The Experience

PURPOSE

During this transformational time period we invite you to re-learn about yourself, your relationship with your reality and your dreams. This will be a time to re-connect with your true nature and essence. This can be seen as a new beginning and a launch pad for a new way of living. You will regain the footing on your path of truth.

Of course it is also a week of relaxation and pleasure, you are on holiday as well as enjoying an educational experience, and you can indulge in restorative massage, local fresh organic meals and deep sleeping. You will not need to think about comfort, it will be there for you in abundance, with daily maid attended rooms; all the smaller details that make you feel at peace, so you can do your inner work.



ACTIVITY OUTLINE

We will begin every morning with guided and sometimes silent meditation; we learn to keep focus inwards to prepare for further practice. Our morning continues with soulful chanting and a dynamic Vinyasa and totem animal yoga practice, inspired by ancient shamanic practices. The intention is for you and your body to be awake, peaceful and in balance.

Every day we will learn how to create Sacred Space, to perform ritual, ceremony and inner connection, and how to energetically cleanse the home, work space, dis-ease in others and yourself.

In the evening we will come together to learn practical shamanism and how to bring healing into your life and the lives of those who seek healing. We will share knowledge and impart wisdom on the art of letting go of your pain and of working toward the manifestation of your hearts desire. We will explore and understand how to access the heart, your hearts desires and own sacred destiny. You will re-familiarize yourself with the sacred art of magic; the mysterious connective force behind all and everything.

You will be introduced to some sacred chants (songs) and learn about their meaning. We will experience the positive effects they have on the mind. There will be time to dance and move together, to explore the island and to find your own quiet contemplation.

We will come together to safely experience plant medicines with the intention of opening our hearts and our minds to our own inner truth, which is essentially what this retreat is ultimately for.


VALUE

Throughout the retreat you will be cared for by highly experienced and certified practitioners that have many years of experience working with people and supporting them on their healing journeys. You will be fully held and supported and able to ask any questions you feel, or if you need to talk to somebody; there will always be somebody there for you to guide you.

TEACHERS

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Carina Bogner - Co founder of “Sacred Space”, retreat leader and yoga teacher

Carina’s love for adventure and people has led her through numerous places in the world and she finally settled on the island Ibiza where she also absolved her first Yoga Teacher training. Always attract to the energetic effects of the practice as well as the physical aspects, she teamed up with her friend and colleague Faye Reason to create a brand new concept including shamanic teachings into yoga retreats.

Having led numerous retreats for one of the most respected wellness companies in Europe she is well experienced in all aspects involved. Carina prides herself in clear guidance in her classes, including chanting and various approaches of meditation practice to explore the full spectrum that is Yoga.

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Faye Reason - Co founder of “Sacred Space”, retreat leader and shamanic teacher

Faye has always been attracted to shamanism and earth energies; since she was a child she was experiencing phenomena of the natural world and started working with crystals at 6 years old. In 2002 Faye learned traditional Usui Reiki, then went on to explore the mystery schools, joining the theosophical society and pagan-influenced healing network. She has worked with shaman teachers in central and South America, as well as working with and learning from Native Canadian, First Nation People. She has studied under Stanislav Grof psychology program and has qualifications from The London School of Natural Sciences and Stars Edge International in the USA.


WHAT IS INCLUDED?

5 nights in the luxury boutique Finca Ses Palmeras in Santa Gertrudis

daily maid service (8 hours a day)

3 hours daily morning practice with meditation, chanting and vinyasa yoga (with shamanic themes as a frame) with Carina

Shamanic workshops every evening with Faye, with practical applications, circles around the campfire in the garden

Daily breathing exercises

Vegan, creative and delicious superfood, full board (breakfast, brunch, all day snacks and dinner buffets)

1: 1 wellness coaching session with Faye or Carina

Opening ceremony and closing ceremony

Tea blessing ceremony

Cleansing of your energy field pre meditation and applying this practice during the retreat

Beautiful free walks from the villa through forests and hills in the countryside

Personal concierge service for any questions or adventurous tips on the island

A NEW and special ‘Treasure map’ of the island with our favourite "Sacred Spaces" if you want to explore yourself :-)

Time to relax by the pool

A deep relaxation/reconfiguration with our top therapist Carlos who joins us for the summer from Milan

Inspirational movie night in the snug

Tea and water all day, every day

Tranquil atmosphere, music engineered to effect the energy body and space

Connection with nature in a space of your own (the grounds are extensive)

Coaching through certain life challenges, if this is the intention and referral to therapists (optional)

Star gazing

Campfire

Celebration on the last evening in the magic garden with personal feedback, delicious party banquet, organic wine, dancing and surprises :-)


IS THIS RETREAT FOR YOU?

This retreat is for you, if you already have experienced some yoga, meditation or other spiritual practices and feel called to discover the next level if you...

...are attracted to learning more about shamanic techniques, and how to practice healing on yourself and others. If you are dedicated to the mastering of wellness tools and techniques, and you are keen – and ready- to open your mind.

...feel stuck in an area of your life and are ready to work on the root issue of it. Are now prepared – despite perhaps feeling a little fearful - to make a change (even though you don’t perhaps know what that is yet and therefore seeking clarity).

...are willing to take your practice to the next level and learn about energy work.

Now is the time to unite the Soul and the world.
— Rumi